Free worksheets from Brie Turns-Coe, PhD, LMFT, ASDCS

Parenting Exercises

Identifying inward-facing core needs and beliefs

Many parents have inward-facing core beliefs where they perceive their child’s behavior as a reflection of themselves. But sometimes these core beliefs can begin a cycle of negative thinking that is hard to break free from. Use these worksheets to help identify your core beliefs and unmet needs based on your childhood so you can learn to stop parenting the child you were.